When September Comes: Embracing the Summer

When September Comes: Embracing the Summer

With the school summer holidays upon us I am looking back on the last 6 or so months with mixed feelings. It is fair to say that 2023 has not been particularly kind to me – in fact it is fair to say that it has been the worst 6 month stretch in my 101st run of 6 month...
The Importance of Habits

The Importance of Habits

Habits are important building blocks for self improvement. I believe that new positive habits are the way that you can improve areas of your life, whether it is in relationships, your health or even your work. They can be difficult to form at first, but once you...