Ruth has specialised in marketing for over 25 years, now working freelance helping companies with copywriting, marketing administration and social media. Her clients include Red Tiger (Talent, Coaching and Training), The Society for Location Analysis, Talk Health, The Travellers Rest and The Oaks Brewing Company, to name just a few.
She also runs award winning blog www.whatallergy.com which aims to help those with life limiting chronic conditions such as eczema, topical steroid withdrawal, asthma, allergies and anaphylaxis. She won the Free From Hero Award 2021 at the FreeFrom Food Awards and her blog has won countless awards for Best Allergy Blog, Best Health blog etc.
She has written two books: The Reluctant Allergy Expert – How to kill the fear that anaphylaxis could kill you which focuses on anxiety and fear and how to live with the daily challenge of living with a life limiting condition. Secondly a poetry collection for people with eczema, psoriasis, atopic dermatitis, and topical steroid withdrawal, called The Shape of Skin. Both are available on Amazon and have received fantastic reviews.
Ruth loves trail running, yoga and walking and also enjoys reading, baking freefrom (often burnt) cakes and pottering in her garden and would like to try wild swimming if she can get over her fear of what you can’t see below you in the water!