This blog post follows my previous on on spotting the signs of stress, and looks at exploring your current role to see if that the reason behind your stress. I also cover advice on what to look for in a new role if you do decide to move on. In my opinion, we all want...
Stress is defined as “a state of mental or emotional strain or tension resulting from adverse or demanding circumstances”. Before learning how to spot stress, it’s important to know that there is good and bad stress: Good stress, or eustress, is the type of...
You will always remember resigning from your first job – I was leaving to go to a competitor and was instantly told to leave the office that day and put on gardening leave (I was on a minimum of 1 month notice; I gave them 3 months as I had projects to finish)....
I wrote this blog having not touched my LinkedIn profile for probably the best part of 6 months. I have to ask myself – why is that? I probably speak for circa 90% of people in that I don’t have it high up my priority list. However it is one of those...
I write this blog off the back of a recent team call we had at Red Tiger Coaching. We were discussing potential transition coaching clients and I reflected back to the days when I was a Business Director at BT, went to a new role and immediately felt overwhelmed. This...
